Products
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10 Hip Recovery Essentials: The Optimised Checklist for Driven Mid-Life Women
Digital downloadOne Women. Two Hip surgeries. Six months. Over 10,000 recovery data points. Real failures, real wins, and the evidence of what can truly optimise hip recovery in real life. Designed for driven mid-life women who can’t or don’t do downtime.
Free
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The Hip Replacement Playbook™
CourseHurray Help is Here! Born from one woman’s journey through two hip replacements within 6 months, this Playbook brings structure, proof, and hope to women who can’t or don’t do downtime.
£189
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The Hip Replacement Playbook Recovery Kit List
Digital downloadThe essential setup for smoother, faster hip recovery. Discover the tested tools, furniture, and comfort gear that transform your space into a recovery cockpit, built from real data x lived experience.
Free
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The Optimised Woman™ Waitlist
Digital downloadJoin The Optimised Woman™ Waitlist for early access to insights, masterclasses, and the new HipPip Optimised GPT — designed to help midlife women turn recovery into full-body confidence and next-level performance.
Free